All thought and emotion is highly powerful and creative. This cannot be said enough. Whatever we think, feel, and believe – positive or negative, happy or sad – is immediately activated in every cell of the body, showing up as calmness and flow or tension, resistance and “dis-ease.” When it comes to the golf swing, no thought or emotion goes unnoticed. The body simply cannot lie to itself, and the cells, muscles and joints move according to the signals they first receive from the brain.
In part one of this three-part series, Spirit of Golf President Tim N. Kremer, M.A. discusses the mental, emotional and psychological aspects of golf and other sports from the perspective of the incredible power of thoughts, emotions and beliefs. You’ll learn more about the illusions of anxiety and fear, the non-stop and often addictive looping of thoughts and emotions in the brain, and most importantly, how you can begin to redirect your mind so that you begin “running the show” – rather than having the show run you.
To listen to a sample of The Incredible Power of Thought, Emotion, and Belief, click here.
1. Magic Show of the Mind – 7:06
2. Six Illusions of the Ego – 6:07
3. Fight or Flight and Perceived Threat – 8:44
4. Root Cause of Negative Emotion – 9:50
5. Power in the Here and Now – 10:22
Also available as part of a 3-Part Audio CD Series which includes all three Spirit of Golf audio products – The Incredible Power of Thought, Emotion, and Belief, The Field of Infinite Possibilities,and Practices, Skills, and Techniques.